Motivation in Every Movement
Group Fitness at the Y is about more than exercise — it’s about connection. With over 80 classes each week across our branches, you’ll find everything from yoga and cycling to water fitness and strength training. Our certified instructors provide safe, energizing workouts for all levels in a welcoming, inclusive environment. Come for the fitness, stay for the community.
Classes for Every Body
Find your perfect class—whether you prefer low-impact movement or high-intensity training. With a broad schedule across our branches, you can choose the time, format, and location that fits your routine.
How to Join a Class
Most Group Fitness classes are included with membership and are drop-in; check your branch’s current schedule for times and any special instructions.
View your location’s schedule: Salem Family YMCA Schedules, Monmouth-Independence Family YMCA Schedules, Silver Falls Family YMCA Schedules, Woodburn Family YMCA Schedule. These pages always reflect the latest updates.
Group Fitness FAQs
Most classes are drop-in and included with membership. Check your branch schedule for any specialty sessions.
Yes. Instructors provide modifications and guidance for all fitness levels.
Water, a towel, and supportive footwear. Some classes recommend a yoga mat; check the schedule notes.
Visit your branch page:
